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	<title>Comments on: What can cause long term shoulder pain?</title>
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	<link>http://shoulderbladepains.net/what-can-cause-long-term-shoulder-pain.htm</link>
	<description>Shoulder Pain Symptoms, Causes &#38; Treatments</description>
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		<title>By: spikeyoz</title>
		<link>http://shoulderbladepains.net/what-can-cause-long-term-shoulder-pain.htm/comment-page-1#comment-2734</link>
		<dc:creator>spikeyoz</dc:creator>
		<pubDate>Sun, 18 Jul 2010 01:33:28 +0000</pubDate>
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		<description>i too had  long term shoulder pain ,i had physio ,didn&#039;t work
i had an MRI  ,didn&#039;t show anything
ultrasound showed a small tear on the bicep muscle which goes right over the top of your shoulder and attaches at the back 
so i pushed for an arthroscopy 
i had the operation on th 3rd and they found that bicep attachment point mashed up 
althought it only caused me pain when i did certain things like throwing ,driving or pulling myself up,or prolonged use with my arm in the air so they removed that attachment point from round the back to round the side
i am so glad it could be fixed and apart from not being able to use my bicep for 6 weeks and massive pain it should be ok in the future
get all the tests you can and if they still don&#039;t find anything go for exploratory surgery 
GOOD LUCK</description>
		<content:encoded><![CDATA[<p>i too had  long term shoulder pain ,i had physio ,didn&#8217;t work<br />
i had an MRI  ,didn&#8217;t show anything<br />
ultrasound showed a small tear on the bicep muscle which goes right over the top of your shoulder and attaches at the back<br />
so i pushed for an arthroscopy<br />
i had the operation on th 3rd and they found that bicep attachment point mashed up<br />
althought it only caused me pain when i did certain things like throwing ,driving or pulling myself up,or prolonged use with my arm in the air so they removed that attachment point from round the back to round the side<br />
i am so glad it could be fixed and apart from not being able to use my bicep for 6 weeks and massive pain it should be ok in the future<br />
get all the tests you can and if they still don&#8217;t find anything go for exploratory surgery<br />
GOOD LUCK</p>
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		<title>By: Zeak</title>
		<link>http://shoulderbladepains.net/what-can-cause-long-term-shoulder-pain.htm/comment-page-1#comment-2735</link>
		<dc:creator>Zeak</dc:creator>
		<pubDate>Sun, 18 Jul 2010 01:33:28 +0000</pubDate>
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		<description>A lot of, high intensity, short term shoulder pain can cause long term shoulder pain.</description>
		<content:encoded><![CDATA[<p>A lot of, high intensity, short term shoulder pain can cause long term shoulder pain.</p>
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		<title>By: amith</title>
		<link>http://shoulderbladepains.net/what-can-cause-long-term-shoulder-pain.htm/comment-page-1#comment-2736</link>
		<dc:creator>amith</dc:creator>
		<pubDate>Sun, 18 Jul 2010 01:33:28 +0000</pubDate>
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		<description>its good u are taking doctors advice, but if u were in some sport activities and some yoga, exercise it would havereally very helpful.but the good thing is u can start all this thing even now to avoid all future problems.take care</description>
		<content:encoded><![CDATA[<p>its good u are taking doctors advice, but if u were in some sport activities and some yoga, exercise it would havereally very helpful.but the good thing is u can start all this thing even now to avoid all future problems.take care</p>
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	<item>
		<title>By: Bonzo</title>
		<link>http://shoulderbladepains.net/what-can-cause-long-term-shoulder-pain.htm/comment-page-1#comment-2737</link>
		<dc:creator>Bonzo</dc:creator>
		<pubDate>Sun, 18 Jul 2010 01:33:28 +0000</pubDate>
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		<description>Ive had mine now some 6 months??? It&#039;s really painful in bed and i cant sleep the way i used too!!!
Have not been to the Doc&#039;s about it yet (i know i should) this morning it was painful in a different area!!!
I&#039;ll watch your feedback here...</description>
		<content:encoded><![CDATA[<p>Ive had mine now some 6 months??? It&#8217;s really painful in bed and i cant sleep the way i used too!!!<br />
Have not been to the Doc&#8217;s about it yet (i know i should) this morning it was painful in a different area!!!<br />
I&#8217;ll watch your feedback here&#8230;</p>
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		<title>By: akemi</title>
		<link>http://shoulderbladepains.net/what-can-cause-long-term-shoulder-pain.htm/comment-page-1#comment-2738</link>
		<dc:creator>akemi</dc:creator>
		<pubDate>Sun, 18 Jul 2010 01:33:28 +0000</pubDate>
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		<description>Your shoulder pain may have developed from a bad postural habit.  Say for example, for the past few years, you almost always have your shoulder &quot;elevated&quot;. An instance is when you use a table as high as your chest which in turn makes you &quot;elevate&quot; your shoulder to an uncomfortable level (if you use the table for a long time). Another common cause of shoulder pain (in women) is carrying heavy shoulder bags. It can greatly affect your shoulder as well.  First, pain will be on the affected side then due to continued practice the other shoulder may &quot;compensate&quot; thus explains the &quot;creeping&quot; part you were talking about. These kind of habits affect your &quot;TRAPEZIUS&quot; muscle.  This muscle is the one covering your shoulders.  It assists your shoulder in lifting objects above shoulder level.

I&#039;m not a professional but I hope it helps~</description>
		<content:encoded><![CDATA[<p>Your shoulder pain may have developed from a bad postural habit.  Say for example, for the past few years, you almost always have your shoulder &quot;elevated&quot;. An instance is when you use a table as high as your chest which in turn makes you &quot;elevate&quot; your shoulder to an uncomfortable level (if you use the table for a long time). Another common cause of shoulder pain (in women) is carrying heavy shoulder bags. It can greatly affect your shoulder as well.  First, pain will be on the affected side then due to continued practice the other shoulder may &quot;compensate&quot; thus explains the &quot;creeping&quot; part you were talking about. These kind of habits affect your &quot;TRAPEZIUS&quot; muscle.  This muscle is the one covering your shoulders.  It assists your shoulder in lifting objects above shoulder level.</p>
<p>I&#8217;m not a professional but I hope it helps~</p>
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