Comments on: Shoulder Pain…………………………….? http://shoulderbladepains.net/shoulder-pain-34.htm Shoulder Pain Symptoms, Causes & Treatments Thu, 02 Feb 2012 06:21:50 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Kay serasera http://shoulderbladepains.net/shoulder-pain-34.htm/comment-page-1#comment-3038 Kay serasera Wed, 28 Jul 2010 19:17:47 +0000 http://shoulderbladepains.net/shoulder-pain-34.htm#comment-3038 Depends what actually happened to your shoulder. Rather than a strain or tear, it quite likely would have been a subacromial space inflammation or bursitis, so whilst there is not actual damage, the repetitive movement of throwing causes irritation to certain tissues. These tissues do recover quickly, as long as they are not constantly provoked. But they are situated in a rather confined space; so once swelling begins they make the space even smaller, thus setting up a vicious cycle of irritation. Luckily enough it settled down by refraining from throwing - I say luckily because shoulders are notorious for remaining problematic once they start. Glad it's better, yes it could well have healed, but I suggest being a little less zealous with the throwing from now on! Depends what actually happened to your shoulder. Rather than a strain or tear, it quite likely would have been a subacromial space inflammation or bursitis, so whilst there is not actual damage, the repetitive movement of throwing causes irritation to certain tissues. These tissues do recover quickly, as long as they are not constantly provoked. But they are situated in a rather confined space; so once swelling begins they make the space even smaller, thus setting up a vicious cycle of irritation. Luckily enough it settled down by refraining from throwing – I say luckily because shoulders are notorious for remaining problematic once they start.

Glad it’s better, yes it could well have healed, but I suggest being a little less zealous with the throwing from now on!

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