shoulder pain?
Shoulder pain?
\lthough it has gone away know last week while skiing i had some shoulder pain. I first hurt my shoulder in the summer when i capsized my kayak and had to wrench myself up with it. Secondly late last year in badminton i did an over hand shot and it clicked and ground. I couldnt stretch it behind my back. Recentley im not sure what i did to it but while ski ing it hurt to push with my poles and it was painful to pull myself up onto my bunk. The pain is totally gone at the moment so i do not need or want advice on medicine or treatment.
What i want to know is what was wrong with my shoulder these times?
Was it the ligermants or muscles?
Are the injuries related and will it reioccure?
Thankyou!
p.s. i am 14 years old and quite sporty
Filed under: Shoulder Blade Pain
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go see your primary care doctor. he might send you to a chiropractor or an orthopedic. i have been to both for shoulder pain… and just found out that is just referred pain from something else. but anyway, i got some "biofreeze". you can get it in a bottle, roll-on, or tube. i put it on my shoulder every morning and every night. it helps relieve the pain some. i would give it a try and see if it helps while you are waiting for them to figure out what is wrong!
Good luck!
This could be because of muscle fatigue or dehydration. Try exercising all parts of your body. It also sometimes is due to disuse atrophy. Try out some home remedies. You can also look for information in the web that give you home remedies. I found this website very useful. http://aches.in/cramps.html
Ask your doctor if it keeps pain. Or do a home Therapy. Hope this will help u. http://www.atafa.com/sports/catalog/Sport_MedicineSafety-1_126.html