Shoulder and arm pain?
Hey, I;m 13 and I’ve had some pain in like the shoulder blade area and arm. I’m pretty sure it’s cause of baseball since I was foolish and never really warmed up correctly and would be wipping the ball like crazy. And stuff, I’ve been having this pain since last year. I’ve not been using my arm alot like to throw and stuff. But the pain never went away. I only get pain like after I throw a ball or what ever. Not like out of nowhere. Please help, any homemade cure or what ever. Baseball is comming soon and I need my arm. Cause I’m like the captain of my team cause of my pitching. So I’ll be pitching alot and stuff.
Also around my neck, on my right side. Wher I throw(I’m a righty)
I can still move my arm like normal, I don’t think it’s super serious but yea. I went to the doctor last year and he said just rest and stuff.
Filed under: Shoulder Blade Pain
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Maybe you should go to a doctor or ask your parents. It could be something serious. Maybe you tore a muscle. Maybe some physical therapy.
"Tiger Balm"
It helps get rid of muscle pains
Try tiger balm or A535 before and after games. You can also ice it after the game and take ibuprofen (advil) to help with the swelling/pain if you have any. Do some arm stretches before too:)
Goodluck!
Hey,
I had this same promblem and what i did was got cramberry sauce and just normal tylenol and take it but leave the cramberry sauce on your arm thats all you got to do
PS leave the sauce on for mabey 10 min.
D-Dog