Comments on: Relief for shoulder, neck, and back pain? http://shoulderbladepains.net/relief-for-shoulder-neck-and-back-pain.htm Shoulder Pain Symptoms, Causes & Treatments Thu, 09 Feb 2012 02:42:22 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Aslan http://shoulderbladepains.net/relief-for-shoulder-neck-and-back-pain.htm/comment-page-1#comment-838 Aslan Tue, 24 Nov 2009 19:34:09 +0000 http://shoulderbladepains.net/relief-for-shoulder-neck-and-back-pain.htm#comment-838 first of all am sorry for your mom , and i hope she will get better soon. now for her pain, u need to make some tests to see and know whats wrong like X-ray and MRI mostly the reason of this pain is from an injury from the past, bad posture , weakness in specific muscles , lack of training or bad habit of sitting/lifting weight. Now the way to get better : 1) medication ( go to a good doctor in ur area ) 2) physiotherapy ( take the full course even if she felt better or she ddnt feel that much at the beginning ) 3) surgery ( which i believe should be considered as the last choice ) things for now : go make the tests and scans dont let her carry anything or work hard even if she feels better, let her rest, but not like not moving at all. hope i helped first of all am sorry for your mom , and i hope she will get better soon.

now for her pain,
u need to make some tests to see and know whats wrong
like X-ray and MRI
mostly the reason of this pain is from an injury from the past, bad posture , weakness in specific muscles , lack of training or bad habit of sitting/lifting weight.

Now the way to get better :
1) medication ( go to a good doctor in ur area )
2) physiotherapy ( take the full course even if she felt better or she ddnt feel that much at the beginning )
3) surgery ( which i believe should be considered as the last choice )

things for now :
go make the tests and scans
dont let her carry anything or work hard even if she feels better, let her rest, but not like not moving at all.

hope i helped

]]> By: sabremily! http://shoulderbladepains.net/relief-for-shoulder-neck-and-back-pain.htm/comment-page-1#comment-839 sabremily! Tue, 24 Nov 2009 19:34:09 +0000 http://shoulderbladepains.net/relief-for-shoulder-neck-and-back-pain.htm#comment-839 You definitely need to do exercises. Do daily stretches, and if you cant do that, lay on the edge of a bed, and just stick your arm out and stretch it out. Best of luck! You definitely need to do exercises. Do daily stretches, and if you cant do that, lay on the edge of a bed, and just stick your arm out and stretch it out. Best of luck!

]]> By: koopa http://shoulderbladepains.net/relief-for-shoulder-neck-and-back-pain.htm/comment-page-1#comment-840 koopa Tue, 24 Nov 2009 19:34:09 +0000 http://shoulderbladepains.net/relief-for-shoulder-neck-and-back-pain.htm#comment-840 try a wheat back, or go get acupunture and a massage from a chinese doctor they are the best thay sorted me out or try deep heat spray or deep freeze spray try a wheat back, or go get acupunture and a massage from a chinese doctor they are the best thay sorted me out or try deep heat spray or deep freeze spray

]]> By: Joel A http://shoulderbladepains.net/relief-for-shoulder-neck-and-back-pain.htm/comment-page-1#comment-841 Joel A Tue, 24 Nov 2009 19:34:09 +0000 http://shoulderbladepains.net/relief-for-shoulder-neck-and-back-pain.htm#comment-841 I reccomend that she tries some online programs, that's what I did to help my chronic shoulder pain. I will include a link below for her to follow and sign up. I used to suffer from frozen shoulder, and it was NOT pleasant. I followed some online guides, and sooner than later I was back up and running. Here's a site that was really helpful: http://shoulderpain.comuv.com Good luck to your mother! I reccomend that she tries some online programs, that’s what I did to help my chronic shoulder pain. I will include a link below for her to follow and sign up. I used to suffer from frozen shoulder, and it was NOT pleasant. I followed some online guides, and sooner than later I was back up and running. Here’s a site that was really helpful:

http://shoulderpain.comuv.com

Good luck to your mother!

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