Relief for shoulder, neck, and back pain?
Tuesday, November 24th, 2009 at
12:34 pm
Does anyone have advice for my mom? She suffers from chronic shoulder, neck and back pain. She has been in pain for about 1 year or so. She sometimes can’t move. Here doctors aren’t really helping and the medications aren’t either. She really needs something that will help. Please advice.
Filed under: Shoulder Pain Treatment
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first of all am sorry for your mom , and i hope she will get better soon.
now for her pain,
u need to make some tests to see and know whats wrong
like X-ray and MRI
mostly the reason of this pain is from an injury from the past, bad posture , weakness in specific muscles , lack of training or bad habit of sitting/lifting weight.
Now the way to get better :
1) medication ( go to a good doctor in ur area )
2) physiotherapy ( take the full course even if she felt better or she ddnt feel that much at the beginning )
3) surgery ( which i believe should be considered as the last choice )
things for now :
go make the tests and scans
dont let her carry anything or work hard even if she feels better, let her rest, but not like not moving at all.
hope i helped
You definitely need to do exercises. Do daily stretches, and if you cant do that, lay on the edge of a bed, and just stick your arm out and stretch it out. Best of luck!
try a wheat back, or go get acupunture and a massage from a chinese doctor they are the best thay sorted me out or try deep heat spray or deep freeze spray
I reccomend that she tries some online programs, that’s what I did to help my chronic shoulder pain. I will include a link below for her to follow and sign up. I used to suffer from frozen shoulder, and it was NOT pleasant. I followed some online guides, and sooner than later I was back up and running. Here’s a site that was really helpful:
http://shoulderpain.comuv.com
Good luck to your mother!