My left shoulder is fine, but when I left (benching, chest machines, arm curls) It hurts. When I say it hurts, i mean pain is in the front of my shoulder right in front where my arm connects with my body. Now when i do a stretch where i throw my left arm in circular motions, I hear tiny kinda clicking sounds. After lot of stretching the pain is so much. My left should is much smaller than my right which I have no problems with that.

What is the cause and fix? I know it has to do with my ligament probably.

Filed under: Shoulder Blade Pain

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