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	<title>Comments on: I have a bad muscle strain. Can someone recommend a good OTC muscle run for pain relief.?</title>
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	<link>http://shoulderbladepains.net/i-have-a-bad-muscle-strain-can-someone-recommend-a-good-otc-muscle-run-for-pain-relief.htm</link>
	<description>Shoulder Pain Symptoms, Causes &#38; Treatments</description>
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		<title>By: friesebee</title>
		<link>http://shoulderbladepains.net/i-have-a-bad-muscle-strain-can-someone-recommend-a-good-otc-muscle-run-for-pain-relief.htm/comment-page-1#comment-1006</link>
		<dc:creator>friesebee</dc:creator>
		<pubDate>Fri, 18 Dec 2009 10:01:20 +0000</pubDate>
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		<description>Give it about three days. If the pain seems to be getting worse instead of better, you should see a physician.

A good over the counter rub is arnica gel. I got mine at GNC - any store that sells natural remedies should have it. Stuff like Icy Hot and Aspercreme just makes you feel as though your skin is burning, which I suppose takes your mind off the pain! I&#039;ve tried most over the counter muscle rubs, and Arnica gel is the only one that has given me any relief... plus, as an added bonus, it fades bruises in a fraction of the normal time (good to know when you need to get rid of that hickey ASAP!).</description>
		<content:encoded><![CDATA[<p>Give it about three days. If the pain seems to be getting worse instead of better, you should see a physician.</p>
<p>A good over the counter rub is arnica gel. I got mine at GNC &#8211; any store that sells natural remedies should have it. Stuff like Icy Hot and Aspercreme just makes you feel as though your skin is burning, which I suppose takes your mind off the pain! I&#8217;ve tried most over the counter muscle rubs, and Arnica gel is the only one that has given me any relief&#8230; plus, as an added bonus, it fades bruises in a fraction of the normal time (good to know when you need to get rid of that hickey ASAP!).</p>
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		<title>By: aditi m</title>
		<link>http://shoulderbladepains.net/i-have-a-bad-muscle-strain-can-someone-recommend-a-good-otc-muscle-run-for-pain-relief.htm/comment-page-1#comment-1007</link>
		<dc:creator>aditi m</dc:creator>
		<pubDate>Fri, 18 Dec 2009 10:01:20 +0000</pubDate>
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		<description>try Relispray or Himani fast relief, both are good</description>
		<content:encoded><![CDATA[<p>try Relispray or Himani fast relief, both are good</p>
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		<title>By: Janny</title>
		<link>http://shoulderbladepains.net/i-have-a-bad-muscle-strain-can-someone-recommend-a-good-otc-muscle-run-for-pain-relief.htm/comment-page-1#comment-1008</link>
		<dc:creator>Janny</dc:creator>
		<pubDate>Fri, 18 Dec 2009 10:01:20 +0000</pubDate>
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		<description>Aspercreme is great to rub on sore areas.  A Dr. could give you a muscle relaxant that might help.

Feel better.</description>
		<content:encoded><![CDATA[<p>Aspercreme is great to rub on sore areas.  A Dr. could give you a muscle relaxant that might help.</p>
<p>Feel better.</p>
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