Good herbal supplement for neck/shoulder pain?
Saturday, October 31st, 2009 at
7:52 pm
My boyfriend woke up with an awful pain in the neck/shoulder area. I used to take Valerian root when I had neck/shoulder pain and it helped calm my muscles. I also have Siberian root which I have never tried. Which one would be better, or should he try something else?
Filed under: Shoulder Blade Pain
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if your looking for calming herbs chamomile, passion flower and hops work very well. but if your looking for specific pain like in the neck and shoulders you could try a product called tei fu lotion its by natures sunshine. it relaxes tense muscles and can also be used for mild headaches. just massage it in and works within a few minutes.
if he went to the gym the day before then he should have some peanut butter for protein and if he did go to the gym take some advil and suck it up and go work out again, and if he didnt go to the gym i have no idea what to do,,still take advil
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