I wasdoing decline presses in the gym the other day and experienced sharp pain in my front left shoulder. Sometimes the pain radiates from the top and along the shoulder blade, but mostly in the area of the front deltoidwhere thepec attaches. I’m seeing mydoc later this week. Advil and icyhot help a little but it aches all the time and really hurts if I raise my arm forward or to the side. Any idea what it might really be?

I get a pain in my shoulder after doing bench presses/shoulder presses and various upper back exercises. Anything i could do to prevent pain after these? My right shoulder never hurts afterwards.

sometimes in the morning i wake up and my shoulder blade (feels like inside) is hurting sometimes just a little and sometimes alot why does it hurt?

It only hurts when I run. The pain goes away after ten minutes of resting. Any ideas as to what might help?

This has been an off and on problem since i was 15. I’m 27 now. Sometimes while I have my arms above my head, such as when washing my hair or such, I get a sudden shooting pain in my neck or shoulders, which then persists for a few days as a dull pain, then shooting if I move a certain way, I can’t turn my neck or straighten my neck. Nothing makes it better, massage, over the counter pain reliever, muscle relaxers, nothing. Any ideas?

I like playing golf but it’s been hurting my lower back and recently my shoulder.
okay don’t give me a stupid answer. i just said i like playing it!!!!
my bro is in shape and it hurts his back too

I play baseball and one day I threw the ball and I got this sharp pain from my shoulder all the way down my arm. I have had shoulder / arm / elbow pain from baseball before but nothing like this.

The only way I can describe the pain is equal to ciatic pain I got occasionally.

When I swing the bat it is fine. Raising my arm above my head triggers it.

Is this a pinched nerve in the neck? and how do I get rid of this pain so I can play?
I don’t think it is router cuff. I mean I believe I have router cuff issues but I can deal with that pain. This pain that I get is shooting and goes through my whole arm.
Thanks for the input. I did some research and it is an rotator cuff impingement.

Explains the pain echoing thoughout the arm.

I found I can throw sidearm and it doesn’t bother it at all. So I will be doing that till it starts to feel a bit better. "Rest" is never an option.

I am 7 mo. pregnant and have been having severe constant deep left shoulder blade pain. I know your back and stuff gets sore from the weight gain but this is so deep and not like muscle pain at all. It doesn’t matter how I sit or lay and nothing like tylenol helps, and it doesn’t hurt to touch, it is just this very deep pain on the left side of thoracic area between shoulder blade and spine. I went to my regular MD and they said it was probably pleurisy and gave me a Zpack but still no relief. Tried heat, ice, massage, but really starting to effect me and trying to work and getting a little worried it might be something more. Any suggestions?
I am 28 and its been ongoing for about 2 weeks now. Also it doesn’t hurt any worse or help any to move my arm or stretch, it’s the strangest pain.

Earlier today, i was playing baseball. When at bat, i accidentally swung awkwardly and really hard, and heard a popping/cracking kind of sound in my left shoulder, i bat right handed, and my arm went limp for a minute. Now, whenever i move my arm around, i get this feeling in my shoulder as if somethings moving or cracking and it hurts a little bit. Did i just throw out my shoulder or something else?

I just started taking boxing training a year ago, but between lifting weights and boxing sparring. I have this shoulder pain around the JOINT, at 32 yrs old. I applied heat but the pain elevated more…..what can i do to made it better????, as i really love going to do boxing with weight training daily.