I am a 14 year old male, i just woke up with a bad upper left shoulder pain. I had a shower which only made it worse to the pain, there is no swelling to the infected area but the pain is very bad with only minor movement. I am a side sleeper but i can never sleep on my left side as it is uncomfortable only on my right side.

Has anyone got something quick that can get rid of this pain or give temporary relief as i am travelling over the next 2 days in heavy sport activities.

Filed under: Shoulder Blade Pain

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