The morning after a workout a couple of days a go i woke and my shoulders were hurting due to working out however whilst most of it went away i have this pain in the back of my shoulder alongside my rear deltoids which I’ve now had for 4 days. I can feel the pain if I’m standing or sitting and if I move my elbow behind my body. Now there’s a round bump next to the deltiod.

What can i do to stretch it or stop the pain?

Since yesterday I’ve experienced the following symptoms in my shoulder, dull pain around the entire shoulder, limited motion, slight swelling and a lot of uncomfortable sleeping positions. I am planning to go to the doctor as well. But I need some general ideas to research. Also, would the doctor put me in a sling because of the amount of movement I do at work? Thanks

One morning I woke up and i had severe chest pain and it radiated down my right arm and was also in my shoulder…i went and had my BP taken by an emt and they told me they didn’t think i was having heart problems because my BP was normal. The last year or so the front of my ribs on both sides have been tender to the touch and the pain is worsened by activity. I went to the doctor and they believed my T4 rib was locking up so I have been to the chiropractor 5 times and have been adjusted. The pain hurts almost constantly but worse with activity. My arm hurts like i have muscle fatigue and my shoulder shoulder hurts. i have some random chest pains during certain activity and pain increases when i take deep breaths. do you think this could be costochondritis/tietze syndrome?

I have severe pain in my shoulder which was not caused by an injury. its very bad at night .its only bearable with ibuprofen every 4 hours.I want to know what treatment works.I want to avoid going to a doctor I am in the middle east on holiday for 5 weeks.Thank you..
i had it about 2 weeks ago ,i think from carrying heavy loads on left side .(it got better after a week and has started again since i picked up some very heavy shopping day before yesterday.)Its worse than it was before. I cannot raise my arm and the is very bad ..

i gave up body pump due to pain in my neck and shoulder. I have seen osteopath, sport massager physiotherapist, had accupuncture and it still bothers me.
On my doctors advice i gave up body pump due to weight of bar and started running instead but my neck bothers me more with the running!!
why is that ? I am 47 and of normal weight.

the pain started in neck in april 2009. But it keep on spreading to my whole body in the coming months to shoulder, wrists, knees, joints. every muscle of my body is paining and some bones of hands and legs. i’ve consulted doc. of homeopathy, allopathy, ayurveda,psyotherapy, orthopedic, but got nothing except dissappointment.

I have been having left shoulder pain all the way to my hand . I have the surgery on my albow back in 2003 i have the pinch nerves on my albow and he move it over to the other side of my albow and now i am having trouble with my shoulder and going to my hand … I dont know if that what cause it part of my albow or i just got another pinch nerve some where else i have been working all my life with my are and legs alots and make me wonder all those gettin me… Thanks
I do get tingle in my hand and thank you for helping me i sure will have to go see a doctor and to see what is going on… Yes i do have insurance Untited health care and hope they do covers it… my legs are fine no problem there…just my left shoulder and arm to hand it all,,,,have a Q? do you think it could be the albow what cuz it doing it.. why i have that surgery back then. i know i never know just go see about it and Thank you you were a big help.. Nancy