Sometimes, if I put my weight on my left hand to get up or support myself, I’ll end up getting a pain in my shoulder that lasts for a few days. It hurts to twist my arm and put on a coat, or to lift my arm with my elbow out slightly to the side. The pain seems localized in the front of my shoulder, slightly below the bone, in the muscle surrounding my humerus. It’s a real discomfort and the pain will remain even with my arm being held still. Any ideas?

I have continuous pain in my right shoulder, wrist and elbow for the past few months. I feel it is due to continuous use of mouse and keyboard. Previously I had similar pain in upper back and neck area and relieved about 85% with some simple exercises.

I hope some one can help me with some exercises to overcome this problem. Many thanks.

I had a massage yesterday thinking it would help the pain I have been having in my shoulders and neck. There are knots in my neck and shoulder blades. The massage felt great a little sore while she was working, but once I was done I felt amazing. Today my neck and shoulders hurt like they did before the massage. Should I consult a doctor? Is there home remedies? What should I do?

I have never gotten any shoulder pain in my life from throwing a baseball, but I get sore in my elbow from throwing hard for a while all the time.

Are my mechanics just a little different than most people, or is it somethig elese? I throw pretty hard (mid 80s) so I put a lot of stress on my arm while throwing, but my teammates alwasy complain about their shoulders and I never have the same problem.

I experienced throbbing left shoulder blade pain that woke me up last night around 4 a.m. I also also had palpitations. Then the pain went around to the front left side, under my breast. It lasted about 10 minutes. It was so scary and could not get back to bed. I am going to see my Dr. today but would like some opinions because my dr seems to blow me off a lot.

i got this right shoulder pain…

i am active in sports particularly basketball..

the pain is runnig for 2 days noe..but the pain lessen today.

what causes he pain…treatment?

I sleep on my left shoulder a lot, and when my friends come over and spend the night, i let them have the bed, and i get the floor.
One night, i woke up to find a horrible pain in my shoulder, which is probably from sleeping the wrong way on hardwood floor.
But ever since that one night, the pain keeps getting worse and worse.
Every time i sleep on my bed and wake up the next morning on my left shoulder, the pain is back and unbearable. What should i do?